One cannot forget how and how COVID-19 impacted our lives a few years back. Now, a new virus is arising, named HMPV, and people are busy relating it and its impact on those epilates of ours. You must have multifarious questions in mind: Is it a new virus? Will it affect me or my family? How will I recognise it, though? What can I do now? And many more.

The fear and confusion surrounding new viruses are perfectly understandable, especially after the global turmoil caused by COVID-19. But don't panic just yet! Let's break down what HMPV is, what it does to your body, and whether or not you need to be concerned.

What is HMPV?

HMPV, which stands for Human Metapneumovirus, is a respiratory virus that was first discovered in the late 1990s. As per the chest specialist in Mohali at Park Hospital, it's part of a family of viruses known as Paramyxoviridae, which also includes viruses like Respiratory Syncytial Virus (RSV) and the mumps virus. Though it's been around for some time, it has only started to receive more attention in recent years. This is mainly because of its similarity to RSV, which has been a known cause of respiratory illnesses in both children and adults. So now you know that it is not something new or out of the box as a surprise.

HMPV can infect the upper and lower respiratory tracts, which means it targets your nose, throat, and lungs. It tends to spread in the same way as many other respiratory viruses—through droplets that are expelled when someone coughs, sneezes, or even talks. So, while HMPV isn't exactly a "new" virus, it has been making its presence felt more and more.

How Serious is HMPV?

Understandably, many people are concerned about new viruses, especially after the global impact of COVID-19. But there is a silver lining: HMPV is generally not as severe or deadly as COVID-19, though it can still cause significant health issues, particularly for particular vulnerable groups.

For most healthy individuals, HMPV causes symptoms similar to the common cold or mild flu. These include:

● A runny nose

● Coughing

● Sneezing

● Mild fever

● Fatigue

● Sore throat

In other words, it's like having a bad cold or flu. For the majority of people, as per a general physician in Sonipat, the virus runs its course in about a week or so, with symptoms gradually easing over time.

However, there are groups of people who may be at a higher risk for more severe illness. This includes:

● Young children, especially infants.

● Older adults, particularly those over 65.

● People with weakened immune systems, like those undergoing chemotherapy or living with HIV/AIDS.

● People with chronic respiratory conditions, such as asthma or COPD.

For these individuals, HMPV can lead to more serious complications, including pneumonia, bronchiolitis, and, in rare cases, hospitalisation. This is why it's essential for those at higher risk to be vigilant and seek medical attention if they develop respiratory symptoms. If you are concerned about a loved one, it's advisable to consult a pediatrician in Gurgaon if a child is showing symptoms or a chest specialist if respiratory issues worsen in an adult.

How Does HMPV Spread?

HMPV spreads in much the same way as other respiratory viruses like the flu or the common cold. The virus is primarily transmitted through respiratory droplets that are released into the air when an infected person coughs, sneezes, or even talks. If you're near someone who's infected, you could breathe in these droplets and become infected yourself.

It's also possible to contract HMPV by touching surfaces contaminated with the virus and then touching your face—especially your eyes, nose, or mouth.

How Can You Protect Yourself from HMPV?

While it's natural to feel concerned about new viruses, the good news is that many of the same precautions that worked for COVID-19 are effective against HMPV as well. Here are some key steps to help reduce your risk of infection:

1. Wash your hands frequently. Proper hand hygiene is one of the best ways to prevent the spread of respiratory viruses. Wash your hands with soap and water for at least 20 seconds, especially after being in public places or touching shared surfaces.

2. Practice good respiratory hygiene. Cover your mouth and nose with a tissue or your elbow when you cough or sneeze to prevent droplets from spreading. Dispose of tissues promptly and wash your hands.

3. Avoid close contact with sick individuals. If someone is showing symptoms of a cold, flu, or respiratory illness, try to keep a safe distance. If you feel unwell, stay home to prevent the virus from passing to others.

4. Disinfect frequently touched surfaces. Viruses can live on surfaces for hours, so make it a habit to disinfect doorknobs, light switches, and phones regularly.

5. Wear a mask if you're in a crowded indoor space. Wearing a mask in crowded or poorly ventilated spaces can reduce your exposure to respiratory viruses.

For those feeling particularly anxious about the virus, it's always a good idea to speak to a general physician in Sonipat or another healthcare professional who can give you tailored advice and peace of mind.

How Can One Be Diagnosed with HMPV?

If you suspect that you or a loved one might have contracted HMPV, it's essential to seek medical attention. A diagnosis is generally based on your symptoms, especially during the flu and cold seasons when the virus is most active.

To confirm the presence of HMPV, healthcare providers may perform the following:

● Physical Examination: A doctor will check for signs of respiratory distress, such as wheezing, coughing, or difficulty breathing, which are familiar with HMPV.

● Lab Tests: A Pediatrician in Gurgaon or other specialists may recommend a nasal swab or throat culture to test for HMPV or other respiratory viruses like RSV.

● Chest X-ray or CT Scan: In more severe cases, imaging might be used to assess whether there is any lung involvement or pneumonia caused by the virus.

Your doctor or specialist will use the results of these tests to determine the appropriate course of treatment. If symptoms are severe, a chest specialist in Mohali may be consulted to manage any lung complications or breathing issues.

Moving Forward with Confidence

It's normal to feel concerned when a new virus appears, but there's no need to panic about HMPV. For most, it causes mild cold or flu-like symptoms that resolve independently. However, those at higher risk should remain cautious. If you or a loved one experience severe symptoms, such as difficulty breathing or chest pain, seek medical help at Park Hospital. Our specialists are here to provide the care and guidance you need.

Stay informed, take preventive steps, and reach out if you need assistance!